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Parenting is Easy Podcast
Welcome to "Parenting is Easy, Said No One Ever," the podcast that takes a refreshing and humorous look at the rollercoaster ride otherwise known as parenthood! Please join us as we delve into the honest, unfiltered realities of raising children, where we embrace the messiness, mess-ups, and tribulations that come with the territory.
My name is Chananya [cha-nan-ya, when saying the "CH", pretend you have something stuck in your throat] Abraham, psychotherapist, parent to 5 amazing children, and parent advocate of embracing imperfections! This podcast offers a relatable and inclusive space for parents from all different cultures, nationalities, and religions. We believe that parenting is a universal journey, and it's okay to admit that we don't always have our s**t together. Please feel free to share tips and tricks that work for you and the best ways to hide that white wine or mixed drink without your kids knowing.
Each episode features engaging discussions and heartfelt stories from fellow parents who are navigating the unpredictable, yet amazing terrain of raising children. Our guests, ranging from “experts” to everyday moms and dads, share their personal experiences, insights, and strategies for surviving the challenging yet rewarding moments of parenthood.
But don't worry, we don't take ourselves too seriously. Laughter is the best medicine, and we sprinkle our conversations with plenty of humor, relatable anecdotes, and the occasional drink recipe. After all, a good sense of humor can be a lifesaver when facing those unexpected parenting curveballs.
Whether you're a first-time parent, a seasoned pro, or someone preparing for the wonderful chaos of parenthood, "Parenting is Easy, Said No One Ever" is here to remind you that it's normal to "mess up" and that perfection is not the goal. In fact, we believe that if you’re NOT messing up at least occasionally, YOU’RE DOING SOMETHING WRONG. Together, we celebrate the beauty in imperfection, embrace the shared struggles, and provide a supportive community where laughter and learning go hand in hand.
Tune in to our podcast and join the conversation as we navigate the twists and turns of parenting together. Remember, you're not alone in this crazy journey!
Parenting is Easy Podcast
Sleep Tips for Parents: Quick Guide - Chananya Abraham - Episode 50
In this insightful episode of Parenting is Easy Said No One Ever, Chananya Abraham takes a deep dive into the practical strategies that can help parents foster healthy sleep habits in their children. With a focus on creating a peaceful and nurturing nighttime environment, Chananya covers a range of essential tips that every parent can benefit from. From establishing a calming bedtime routine that signals to children that it's time to wind down, to the crucial practice of implementing tech-free time before bed, these strategies are designed to promote better sleep for children and, by extension, a more restful night for parents as well.
Chananya also delves into the often challenging task of balancing various parenting responsibilities, offering advice on how to manage these demands without compromising the well-being of the entire family. Throughout the episode, there’s a recurring theme of embracing the imperfections inherent in parenting, reminding listeners that it's okay not to have everything perfectly in place. The episode underscores the importance of sleep in the overall development and happiness of children, while also providing a realistic view of the struggles that come with establishing these habits.
Topics Discussed:
- The critical role of sleep in children's physical and emotional development
- How to create a calming bedtime routine that works for your family
- The benefits of implementing tech-free time before bed to enhance sleep quality
- Strategies for balancing the many responsibilities that come with parenting
- The importance of embracing imperfections and understanding that no parent is perfect
Keywords: Healthy sleep habits, bedtime routine, tech-free time, parenting strategies, children's sleep, digital age, parenting podcast, sleep tips for kids.
This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/
Contact for Podcast: chananya@parentingiseasypodcast.com
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
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LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQ