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Parenting is Easy Podcast
Welcome to "Parenting is Easy, Said No One Ever," the podcast that takes a refreshing and humorous look at the rollercoaster ride otherwise known as parenthood! Please join us as we delve into the honest, unfiltered realities of raising children, where we embrace the messiness, mess-ups, and tribulations that come with the territory.
My name is Chananya [cha-nan-ya, when saying the "CH", pretend you have something stuck in your throat] Abraham, psychotherapist, parent to 5 amazing children, and parent advocate of embracing imperfections! This podcast offers a relatable and inclusive space for parents from all different cultures, nationalities, and religions. We believe that parenting is a universal journey, and it's okay to admit that we don't always have our s**t together. Please feel free to share tips and tricks that work for you and the best ways to hide that white wine or mixed drink without your kids knowing.
Each episode features engaging discussions and heartfelt stories from fellow parents who are navigating the unpredictable, yet amazing terrain of raising children. Our guests, ranging from “experts” to everyday moms and dads, share their personal experiences, insights, and strategies for surviving the challenging yet rewarding moments of parenthood.
But don't worry, we don't take ourselves too seriously. Laughter is the best medicine, and we sprinkle our conversations with plenty of humor, relatable anecdotes, and the occasional drink recipe. After all, a good sense of humor can be a lifesaver when facing those unexpected parenting curveballs.
Whether you're a first-time parent, a seasoned pro, or someone preparing for the wonderful chaos of parenthood, "Parenting is Easy, Said No One Ever" is here to remind you that it's normal to "mess up" and that perfection is not the goal. In fact, we believe that if you’re NOT messing up at least occasionally, YOU’RE DOING SOMETHING WRONG. Together, we celebrate the beauty in imperfection, embrace the shared struggles, and provide a supportive community where laughter and learning go hand in hand.
Tune in to our podcast and join the conversation as we navigate the twists and turns of parenting together. Remember, you're not alone in this crazy journey!
Parenting is Easy Podcast
Healing from Within: Nurturing Your Inner Child for Parental Growth with Lavinia Brown - Episode 40
Welcome back to Parenting Is Easy podcast! In this episode, I had the pleasure of interviewing Lavinia Brown, an expert in inner child therapy, who shared her insights with us.
We delve into the concept of the inner child, exploring its significance in parenting and emphasizing the need to address lingering childhood emotions. Lavinia presents her unique perspective on the utilization of an 'inner parent' to cultivate a nurturing environment for healing, while placing strong emphasis on the role of self-awareness and compassion. This episode offers practical advice for parents on triggers and relationship dynamics. Parents, join this discussion to nurture your children and yourselves. It's transformative!
Inner Child
The concept of an inner child is discussed, particularly in relation to parents. The inner child represents unresolved childhood experiences and emotions within individuals. Healing this internal child can lead to improved handling of present-day stressors, enhancing interactions with children.
Recognizing Triggers
Parents are encouraged to identify and reflect on their triggers. If an emotion feels extreme or uncontrollable, or it continually loops in their mind, this may indicate underlying unresolved issues.
The Role of Therapy
For more severe or emotionally charged experiences, Lavinia advocates seeking professional help. A therapist can provide a safe space to explore these painful memories and work towards healing.
Self-Care Practices
Lavinia also introduces practical self-care techniques, like somatic exercises and grounding activities. These aim to help parents reconnect with their bodies and manage stress more effectively.
Parenting is an ongoing journey, replete with challenges and growth opportunities. By addressing unresolved childhood experiences and practicing self-compassion, parents can foster healthier relationships with their children and themselves.
Contact Lavinia
Website: http://www.laviniabrown.com/
Signature holistic healing programme: https://www.laviniabrown.com/making-peace-with-your-past
Instagram: https://www.instagram.com/the.innerchild.healing.expert
YouTube: https://www.youtube.com/channel/UCtFSVu5DC5O2-f25L0U8rAw
Facebook: https://www.facebook.com/the.innerchild.healing.expert/
This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/
Contact for Podcast: chananya@parentingiseasypodcast.com
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQ