Parenting is Easy Podcast
Welcome to "Parenting is Easy, Said No One Ever," the podcast that takes a refreshing and humorous look at the rollercoaster ride otherwise known as parenthood! Please join us as we delve into the honest, unfiltered realities of raising children, where we embrace the messiness, mess-ups, and tribulations that come with the territory.
My name is Chananya [cha-nan-ya, when saying the "CH", pretend you have something stuck in your throat] Abraham, psychotherapist, parent to 5 amazing children, and parent advocate of embracing imperfections! This podcast offers a relatable and inclusive space for parents from all different cultures, nationalities, and religions. We believe that parenting is a universal journey, and it's okay to admit that we don't always have our s**t together. Please feel free to share tips and tricks that work for you and the best ways to hide that white wine or mixed drink without your kids knowing.
Each episode features engaging discussions and heartfelt stories from fellow parents who are navigating the unpredictable, yet amazing terrain of raising children. Our guests, ranging from “experts” to everyday moms and dads, share their personal experiences, insights, and strategies for surviving the challenging yet rewarding moments of parenthood.
But don't worry, we don't take ourselves too seriously. Laughter is the best medicine, and we sprinkle our conversations with plenty of humor, relatable anecdotes, and the occasional drink recipe. After all, a good sense of humor can be a lifesaver when facing those unexpected parenting curveballs.
Whether you're a first-time parent, a seasoned pro, or someone preparing for the wonderful chaos of parenthood, "Parenting is Easy, Said No One Ever" is here to remind you that it's normal to "mess up" and that perfection is not the goal. In fact, we believe that if you’re NOT messing up at least occasionally, YOU’RE DOING SOMETHING WRONG. Together, we celebrate the beauty in imperfection, embrace the shared struggles, and provide a supportive community where laughter and learning go hand in hand.
Tune in to our podcast and join the conversation as we navigate the twists and turns of parenting together. Remember, you're not alone in this crazy journey!
Parenting is Easy Podcast
Ep 15: Milk Munchies : The Unfiltered Truth About Baby Feeding
Breastfeeding is a topic that resonates with many - expectant mothers, new moms, and even those who have been through the journey before. It's an experience filled with joy but not without its challenges. In this interview, we'll explore some key insights from breastfeeding expert Amy Kanzillo as she shares her wisdom on navigating the complex world of lactation. Here are some key takeaways:
1. Embrace your community - Facebook groups or local meetups provide support networks filled with information.
2. Prepare ahead of time – just as athletes train before their big day, expecting moms should begin preparations for breastfeeding months prior.
3. Expect some hiccups along the way – despite careful planning, unexpected issues may arise which is completely normal!
4. Be aware of medication effects on breastfeeding - resources such as Dr Thomas Hale’s book categorize drugs by levels so you can check potential impacts on nursing.
5. Maintain a balanced diet - barring alcohol/drugs, no food restrictions exist unless there's an immediate family history of allergies (like peanut allergy).
6. Milk supply isn't solely reliant on food intake – moving milk through frequent feedings or implementing pumping plans often helps increase supply more effectively.
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ACTION PLAN
1. Support system: Surround yourself with supportive people who understand the importance of breastfeeding & can offer emotional support or help.
2. Reliable resources: Seek out credible sources of information on breastfeeding such as lactation consultants, healthcare providers, or reputable online platforms.
3. Regular check-ups: Keep up with regular pediatrician visits to monitor your baby’s growth and development and ensure they are getting enough nutrition from breastfeeding.
4. Mindset matters: Approach breastfeeding with an open mind knowing that it may not always be easy but it's worth persevering through challenges for the benefits it offers mom & baby.
5. Healthy diet: Maintain a balanced diet without strict food restrictions unless there is an immediate family history of allergies (like peanut allergy).
6. Increase milk supply naturally by feeding more often or implementing a pumping plan rather than relying solely on certain foods believed to boost supply.
CONTACT AMY
email: amy@thrivebreastfeeding.com
WEBSITE
INSTAGRAM
This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/
Contact for Podcast: chananya@parentingiseasypodcast.com
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQ